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Calories in Usda - Hazelnut - Net Carbs

Calories and macros

628

Cal

4%

7g

Carbs
86%

61g

Fat
9%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7g
Dietary Fiber10g
Sugars4.3g
Fat61g
Saturated4.5g
Polyunsaturated8g
Monounsaturated46g
Trans--
Protein15g
Sodium0mg
Potassium680mg
Cholesterol0mg
Vitamin A0%
Vitamin C10%
Calcium11%
Iron26%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

628 calories

cycling image

1.6

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.8

Hours of Cleaning

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