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Calories in Papa Murphys - Hawaiian

Calories and macros

294

Cal

44%

33g

Carbs
34%

11.4g

Fat
22%

16.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber0.5g
Sugars11g
Fat11.4g
Saturated6.3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein16.9g
Sodium691.1mg
Potassium--
Cholesterol35.2mg
Vitamin A10%
Vitamin C12%
Calcium23%
Iron13%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

294 calories

cycling image

45

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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