Calories in Quaker - Havermout Met Thl Honing
Calories and macros
154
Cal
--
Carbs--
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 20 g havermout
Nutritional info
Carbs | -- |
Dietary Fiber | -- |
Sugars | -- |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | -- |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
154 calories
23
Minutes of Cycling15
Minutes of Running56
Minutes of Cleaning