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Calories in the Haven Pub - Haven Burger

Calories and macros

1031

Cal

18%

45.4g

Carbs
59%

66g

Fat
23%

59g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45.4g
Dietary Fiber1.9g
Sugars5.7g
Fat66g
Saturated27.5g
Polyunsaturated4.7g
Monounsaturated27g
Trans--
Protein59g
Sodium1199mg
Potassium785mg
Cholesterol207.5mg
Vitamin A7%
Vitamin C0%
Calcium32%
Iron41%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

1031 calories

cycling image

2.6

Hours of Cycling

running image

1.7

Hours of Running

cleaning image

6.3

Hours of Cleaning

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