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Calories in Turner Place at Lavery Hall - Hash Brown Casserole

Calories and macros

196

Cal

30%

14.7g

Carbs
59%

13g

Fat
11%

5.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14.7g
Dietary Fiber1.1g
Sugars0.1g
Fat13g
Saturated6.2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein5.7g
Sodium275.1mg
Potassium--
Cholesterol14.7mg
Vitamin A3%
Vitamin C10%
Calcium12%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

196 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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