Calories in Kiki & Gemma's Homemade - Harissa
Calories and macros
66
Cal
18%
3.2g
Carbs77%
6.1g
Fat6%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving (39g)
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 3.2g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 6.1g |
Saturated | 1.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | 117mg |
Potassium | -- |
Cholesterol | 2mg |
Vitamin A | 1% |
Vitamin C | 8% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
66 calories
10
Minutes of Cycling
6
Minutes of Running
24
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today