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Calories in lomo y sirloin de res - hamburguesa

Calories and macros

319

Cal

0%

--

Carbs
65%

23g

Fat
35%

28g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat23g
Saturated10g
Polyunsaturated0.5g
Monounsaturated11g
Trans1.5g
Protein28g
Sodium100mg
Potassium0mg
Cholesterol105mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

319 calories

cycling image

49

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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