Calories in Jj Nissen - Hamburger Rolls
Calories and macros
110
Cal
77%
21g
Carbs12%
1.5g
Fat11%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bun
Nutritional info
Carbs | 21g |
Dietary Fiber | 1g |
Sugars | 3g |
Fat | 1.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 210mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning