Calories in Auckland bakeries - Hamburger bun
Calories and macros
178
Cal
78%
33.7g
Carbs9%
1.8g
Fat13%
5.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll
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Nutritional info
Carbs | 33.7g |
Dietary Fiber | 0g |
Sugars | 0.3g |
Fat | 1.8g |
Saturated | 0.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5.4g |
Sodium | 369mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
178 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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