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Calories in Sharon's Homemade - Ham & Cheese Crescent Roll-Ups

Calories and macros

164

Cal

28%

11.2g

Carbs
58%

10.2g

Fat
14%

5.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11.2g
Dietary Fiber0g
Sugars2.1g
Fat10.2g
Saturated4.2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein5.6g
Sodium395mg
Potassium38mg
Cholesterol13mg
Vitamin A1%
Vitamin C6%
Calcium6%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

164 calories

cycling image

25

Minutes of Cycling

running image

16

Minutes of Running

cleaning image

1

Hour of Cleaning

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