Calories in co-op - Ham and Elemental Pretzel
Calories and macros
370
Cal
42%
38.1g
Carbs36%
14.4g
Fat22%
19.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pack
Nutritional info
Carbs | 38.1g |
Dietary Fiber | 4.8g |
Sugars | 0g |
Fat | 14.4g |
Saturated | 4.8g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 19.7g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
370 calories
56
Minutes of Cycling37
Minutes of Running2.2
Hours of Cleaning