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Calories in Generic Ham and Cheese Crescent Roll-Ups - Ham and Cheese Crescent

Calories and macros

200

Cal

24%

12g

Carbs
54%

12g

Fat
22%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber0g
Sugars3g
Fat12g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans1.5g
Protein11g
Sodium650mg
Potassium--
Cholesterol30mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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