Calories in Birchwood (Lidl) - Ham
Calories and macros
21
Cal
2%
0.1g
Carbs24%
0.6g
Fat74%
4.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Slice
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Nutritional info
Carbs | 0.1g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 0.6g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4.1g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
21 calories
3
Minutes of Cycling
2
Minutes of Running
7
Minutes of Cleaning
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