Calories in Deluxe traditional smoked ham - lido - Ham
Calories and macros
63
Cal
3%
0.5g
Carbs42%
2.9g
Fat54%
8.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sluce
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Nutritional info
Carbs | 0.5g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2.9g |
Saturated | 1.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 8.4g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
63 calories
9
Minutes of Cycling
6
Minutes of Running
23
Minutes of Cleaning
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