Calories in Land of Lakes Coffeehouse Creamer Half & Half - Half & Half
Calories and macros
45
Cal
8%
1g
Carbs84%
4.5g
Fat8%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 Tbls
Nutritional info
Carbs | 1g |
Dietary Fiber | 0g |
Sugars | 1g |
Fat | 4.5g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 25mg |
Potassium | 0mg |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 30% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
45 calories
6
Minutes of Cycling4
Minutes of Running16
Minutes of Cleaning