Calories in Grześkowiak - gulasz Wieprzowy

Calories and macros

416

Cal

61%

60g

Carbs
21%

9.2g

Fat
19%

18.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs60g
Dietary Fiber--
Sugars2.8g
Fat9.2g
Saturated2.8g
Polyunsaturated--
Monounsaturated--
Trans--
Protein18.4g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

416 calories

cycling image

1

Hour of Cycling

running image

42

Minutes of Running

cleaning image

2.5

Hours of Cleaning

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