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Calories in Pamapol - Gulasz Wieprzowy

Calories and macros

144

Cal

20%

7.1g

Carbs
57%

9.1g

Fat
23%

8.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7.1g
Dietary Fiber--
Sugars3.2g
Fat9.1g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein8.2g
Sodium1.3mg
Potassium--
Cholesterol5.7mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

144 calories

cycling image

22

Minutes of Cycling

running image

14

Minutes of Running

cleaning image

53

Minutes of Cleaning

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