Verified
Calories in Wholly Guacamole - Guacamole Dip
Calories and macros
100
Cal
19%
5g
Carbs77%
9g
Fat4%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 ounce
Nutritional info
Carbs | 5g |
Dietary Fiber | 3g |
Sugars | 0g |
Fat | 9g |
Saturated | 1.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 6% |
Calcium | 0% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning