Calories in Kirkland Signature (Costco) - Ground Beef, 88/12
Calories and macros
163
Cal
42%
17g
Carbs42%
7.6g
Fat16%
6.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pack
Nutritional info
Carbs | 17g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 7.6g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 6.7g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
163 calories
25
Minutes of Cycling16
Minutes of Running1
Hour of Cleaning