Verified
Calories in Eurest,Morrison,TouchPoint - Grits (3314.0)
Calories and macros
73
Cal
84%
14.9g
Carbs8%
0.6g
Fat8%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 ladle (4 oz)
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Nutritional info
Carbs | 14.9g |
Dietary Fiber | 0.9g |
Sugars | 0.1g |
Fat | 0.6g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | 0.1g |
Trans | 0g |
Protein | 1.4g |
Sodium | 171mg |
Potassium | 28mg |
Cholesterol | 0mg |
Vitamin A | 0.3% |
Vitamin C | 0% |
Calcium | 0.5% |
Iron | 3.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
73 calories
11
Minutes of Cycling
7
Minutes of Running
26
Minutes of Cleaning
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