Calories in Ciro - Grissini
Calories and macros
419
Cal
69%
70.8g
Carbs20%
9.4g
Fat11%
11.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 paquet
Nutritional info
Carbs | 70.8g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 9.4g |
Saturated | 3.9g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 11.4g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
419 calories
1
Hour of Cycling42
Minutes of Running2.5
Hours of Cleaning