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Calories in Soy - Grimioc Riz Lentilles Et Colombo

Calories and macros

229

Cal

44%

23.6g

Carbs
46%

10.9g

Fat
10%

5.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23.6g
Dietary Fiber7g
Sugars2.5g
Fat10.9g
Saturated1g
Polyunsaturated2g
Monounsaturated6.8g
Trans--
Protein5.5g
Sodium410mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

229 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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