Calories in Homemade - Grilled Tilapia (6oz)
Calories and macros
163
Cal
0%
--
Carbs16%
2.9g
Fat84%
34.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 oz serving
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Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2.9g |
Saturated | 1g |
Polyunsaturated | 0.7g |
Monounsaturated | 0.8g |
Trans | -- |
Protein | 34.2g |
Sodium | 88mg |
Potassium | 514mg |
Cholesterol | 85mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
163 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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