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Calories in Mcdonald's Mcbistro Grilled Chicken Blt Sandwich - Grilled Chicken Blt Sandwich

Calories and macros

480

Cal

33%

40g

Carbs
41%

22g

Fat
26%

31g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs40g
Dietary Fiber3g
Sugars5g
Fat22g
Saturated4.5g
Polyunsaturated0g
Monounsaturated0g
Trans0.1g
Protein31g
Sodium990mg
Potassium0mg
Cholesterol90mg
Vitamin A10%
Vitamin C20%
Calcium2%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling

running image

49

Minutes of Running

cleaning image

2.9

Hours of Cleaning

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