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Calories in Fancy Grilled Cheese - Grilled Cheese Sandwich

Calories and macros

320

Cal

39%

30g

Carbs
37%

12.8g

Fat
24%

18.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber3.8g
Sugars0.3g
Fat12.8g
Saturated4.3g
Polyunsaturated0g
Monounsaturated1.6g
Trans--
Protein18.3g
Sodium240mg
Potassium144.6mg
Cholesterol20mg
Vitamin A6%
Vitamin C--
Calcium49.6%
Iron18%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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