Calories in Sole Bonta - Grilled Asparagus
Calories and macros
70
Cal
29%
5g
Carbs59%
4.5g
Fat12%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup (130g)
Nutritional info
Carbs | 5g |
Dietary Fiber | 3g |
Sugars | 1g |
Fat | 4.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | 440mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | 8% |
Vitamin C | 0% |
Calcium | 50% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
70 calories
10
Minutes of Cycling7
Minutes of Running25
Minutes of Cleaning