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Calories in Gymratfoods - Grf - Steak & Chimichurri W/ Brussel Sprouts & Mashed Sweet Potato

Calories and macros

317

Cal

32%

25g

Carbs
31%

11g

Fat
37%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber6g
Sugars5g
Fat11g
Saturated3.7g
Polyunsaturated0.8g
Monounsaturated6.6g
Trans0.2g
Protein29g
Sodium111mg
Potassium846mg
Cholesterol50mg
Vitamin A254%
Vitamin C83%
Calcium5%
Iron21%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

317 calories

cycling image

48

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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