Verified
Calories in Powerful Smoothie - Greek Yogurt Smoothie, Mixed Berry
Calories and macros
170
Cal
34%
15g
Carbs20%
4g
Fat45%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 9 oz
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Nutritional info
Carbs | 15g |
Dietary Fiber | 0g |
Sugars | 11g |
Fat | 4g |
Saturated | 2.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 20g |
Sodium | 110mg |
Potassium | 290mg |
Cholesterol | 25mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 52% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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