Calories in SpinneysFood - Greek-Style Yougurt - Low fat

Calories and macros

105

Cal

28%

7.4g

Carbs
38%

4.5g

Fat
34%

8.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs7.4g
Dietary Fiber0g
Sugars7.4g
Fat4.5g
Saturated2.7g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein8.9g
Sodium75mg
Potassium0mg
Cholesterol17mg
Vitamin A300%
Vitamin C0%
Calcium203%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

105 calories

cycling image

16

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

38

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today