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Calories in Quickfresh LLC - Greek Spinach Omelet

Calories and macros

370

Cal

38%

35g

Carbs
29%

12g

Fat
33%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs35g
Dietary Fiber5g
Sugars9g
Fat12g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein30g
Sodium900mg
Potassium1070mg
Cholesterol230mg
Vitamin A--
Vitamin C--
Calcium25%
Iron16.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

370 calories

cycling image

56

Minutes of Cycling

running image

37

Minutes of Running

cleaning image

2.2

Hours of Cleaning

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