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Calories in Ref:06976.usda.r28 - *#gravy, Meat or Poultry, Low Sodium, Prepared.

Calories and macros

53

Cal

40%

6.2g

Carbs
35%

2.4g

Fat
25%

3.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6.2g
Dietary Fiber0.3g
Sugars0g
Fat2.4g
Saturated1g
Polyunsaturated0.1g
Monounsaturated1.1g
Trans--
Protein3.8g
Sodium18mg
Potassium81mg
Cholesterol3mg
Vitamin A0%
Vitamin C0%
Calcium6%
Iron0.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

53 calories

cycling image

8

Minutes of Cycling
running image

5

Minutes of Running
cleaning image

19

Minutes of Cleaning
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