Calories in Kierstins - Gravy
Calories and macros
78
Cal
22%
4.3g
Carbs71%
6.1g
Fat7%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 scoop
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Nutritional info
Carbs | 4.3g |
Dietary Fiber | 0.5g |
Sugars | 0.8g |
Fat | 6.1g |
Saturated | 3.6g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 1.4g |
Sodium | 100mg |
Potassium | 150mg |
Cholesterol | 15mg |
Vitamin A | 4% |
Vitamin C | 2% |
Calcium | 0% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
78 calories
11
Minutes of Cycling
7
Minutes of Running
28
Minutes of Cleaning
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