Calories in Grated Coconut - Grated Coconut frozen
Calories and macros
354
Cal
16%
15g
Carbs80%
33g
Fat3%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 15g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 33g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
354 calories
54
Minutes of Cycling36
Minutes of Running2.1
Hours of Cleaning