Calories in Prince Foods - Grated Coconut
Calories and macros
413
Cal
2%
1.6g
Carbs94%
41.3g
Fat5%
4.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 130 gram
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Nutritional info
Carbs | 1.6g |
Dietary Fiber | 9g |
Sugars | 1.2g |
Fat | 41.3g |
Saturated | 39.8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4.5g |
Sodium | 7.4mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2.1% |
Iron | 14.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
413 calories
1
Hour of Cycling
42
Minutes of Running
2.5
Hours of Cleaning
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