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Calories in Sumeru Grated Coconut - Grated coconut

Calories and macros

330

Cal

13%

11g

Carbs
82%

30g

Fat
5%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11g
Dietary Fiber4g
Sugars2g
Fat30g
Saturated27g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein4g
Sodium10mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C2%
Calcium2%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

330 calories

cycling image

50

Minutes of Cycling

running image

33

Minutes of Running

cleaning image

2

Hours of Cleaning

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