Calories in Natureza e Vida - granola
Calories and macros
163
Cal
62%
25g
Carbs28%
5g
Fat11%
4.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 grama
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Nutritional info
Carbs | 25g |
Dietary Fiber | 5g |
Sugars | -- |
Fat | 5g |
Saturated | 1.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4.4g |
Sodium | 50mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
163 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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