Calories in Owoce - Granat
Calories and macros
83
Cal
76%
18.7g
Carbs16%
1.7g
Fat8%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 18.7g |
Dietary Fiber | 4g |
Sugars | 13.7g |
Fat | 1.7g |
Saturated | 0.1g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.1g |
Trans | 0g |
Protein | 2g |
Sodium | 3mg |
Potassium | 236mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 7% |
Calcium | 1% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
83 calories
12
Minutes of Cycling8
Minutes of Running30
Minutes of Cleaning