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Calories in The Art of Food - Gourmondo

Calories and macros

1010

Cal

22%

56g

Carbs
55%

64g

Fat
23%

60g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs56g
Dietary Fiber6g
Sugars--
Fat64g
Saturated18g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein60g
Sodium1570mg
Potassium705mg
Cholesterol185mg
Vitamin A--
Vitamin C--
Calcium60%
Iron90%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

1010 calories

cycling image

2.5

Hours of Cycling

running image

1.7

Hours of Running

cleaning image

6.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

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