Calories in Rutherford & Meyer - Gourmet Wafers
Calories and macros
39
Cal
72%
5.7g
Carbs17%
0.6g
Fat11%
0.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 11 gram
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Nutritional info
Carbs | 5.7g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 0.6g |
Saturated | 0.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.9g |
Sodium | 49.5mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
39 calories
5
Minutes of Cycling
3
Minutes of Running
14
Minutes of Cleaning
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