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Calories in UNC Chapel Hill CDS Carolina Dining Services - Goulash

Calories and macros

177

Cal

13%

5.9g

Carbs
46%

9g

Fat
41%

17.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5.9g
Dietary Fiber1.2g
Sugars2.3g
Fat9g
Saturated2.6g
Polyunsaturated1.3g
Monounsaturated4.1g
Trans0g
Protein17.9g
Sodium173.9mg
Potassium411.8mg
Cholesterol52mg
Vitamin A7.7%
Vitamin C5.4%
Calcium3.2%
Iron10.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

177 calories

cycling image

27

Minutes of Cycling

running image

18

Minutes of Running

cleaning image

1

Hour of Cleaning

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