Verified

Calories in Allens - Golden Hominy

Calories and macros

70

Cal

88%

16g

Carbs
6%

0.5g

Fat
6%

1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16g
Dietary Fiber1g
Sugars7g
Fat0.5g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein1g
Sodium450mg
Potassium47mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium0%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

70 calories

cycling image

10

Minutes of Cycling

running image

7

Minutes of Running

cleaning image

25

Minutes of Cleaning

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