Calories in Dale Jr - Glazed Honey Bun
Calories and macros
610
Cal
43%
65g
Carbs53%
36g
Fat4%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bun (135g)
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Nutritional info
Carbs | 65g |
Dietary Fiber | 2g |
Sugars | 31g |
Fat | 36g |
Saturated | 19g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 6g |
Sodium | 320mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 45% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
610 calories
1.5
Hours of Cycling
1
Hour of Running
3.7
Hours of Cleaning
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