Verified
Calories in - Girolle
Calories and macros
21
Cal
71%
3.7g
Carbs13%
0.3g
Fat15%
0.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 54 gramme
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 3.7g |
Dietary Fiber | 2.1g |
Sugars | 0.6g |
Fat | 0.3g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 0.8g |
Sodium | 4.9mg |
Potassium | 273.2mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0.8% |
Iron | 10.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
21 calories
3
Minutes of Cycling
2
Minutes of Running
7
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today