Calories in Giant Bakery Banana Nut Muffin - Giant Bakery Plain Muffins

Calories and macros

470

Cal

58%

67.4g

Carbs
32%

16.7g

Fat
10%

11.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs67.4g
Dietary Fiber2g
Sugars11.3g
Fat16.7g
Saturated4.1g
Polyunsaturated4.6g
Monounsaturated6.9g
Trans0g
Protein11.8g
Sodium678mg
Potassium205mg
Cholesterol68mg
Vitamin A4%
Vitamin C0%
Calcium26%
Iron22%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling
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48

Minutes of Running
cleaning image

2.8

Hours of Cleaning
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