Calories in Diabetic Living Plan Your Meal - German-style Maple Glazed Sausage With Wilted Spinach
Calories and macros
169
Cal
31%
13g
Carbs38%
7g
Fat31%
13g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 slices of sausage and 1/2 cup spinach
Nutritional info
Carbs | 13g |
Dietary Fiber | 2g |
Sugars | 9g |
Fat | 7g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13g |
Sodium | 816mg |
Potassium | -- |
Cholesterol | 47mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
169 calories
25
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning