Calories in Generic - Generic Spinach
Calories and macros
23
Cal
49%
3.6g
Carbs12%
0.4g
Fat39%
2.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 3.6g |
Dietary Fiber | 2.2g |
Sugars | 0.4g |
Fat | 0.4g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2.9g |
Sodium | 79mg |
Potassium | 558mg |
Cholesterol | 0mg |
Vitamin A | 187% |
Vitamin C | 46% |
Calcium | 9% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
23 calories
3
Minutes of Cycling
2
Minutes of Running
8
Minutes of Cleaning
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