Calories in Generic - Generic - Potato (Per Google)
Calories and macros
163
Cal
89%
37g
Carbs1%
0.2g
Fat10%
4.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 medium (2-1/4" to 3-1/4") (213 g)
Nutritional info
Carbs | 37g |
Dietary Fiber | 4.7g |
Sugars | 1.7g |
Fat | 0.2g |
Saturated | 0.1g |
Polyunsaturated | 0.1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4.3g |
Sodium | 13mg |
Potassium | 897mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 70% |
Calcium | 2% |
Iron | 9% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
163 calories
25
Minutes of Cycling16
Minutes of Running1
Hour of Cleaning