Calories in text garlic toast - garlic toast

Calories and macros

130

Cal

43%

14g

Carbs

48%

Fat

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	14g
Dietary Fiber	0g
Sugars	0g
Fat	7g
Saturated	1.5g
Polyunsaturated	0g
Monounsaturated	0g
Trans	0g
Protein	3g
Sodium	230mg
Potassium	40mg
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

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