Calories in Charlie Brown's - Garlic Mussels

Calories and macros

377

Cal

5%

20g

Carbs
85%

146g

Fat
9%

36g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs20g
Dietary Fiber2g
Sugars4g
Fat146g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein36g
Sodium3834mg
Potassium--
Cholesterol79mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

377 calories

cycling image

57

Minutes of Cycling
running image

38

Minutes of Running
cleaning image

2.3

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today