Verified

Calories in - Garlic Basil Pasta

Calories and macros

686

Cal

49%

84.7g

Carbs
40%

30.2g

Fat
11%

18.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs84.7g
Dietary Fiber3.8g
Sugars3g
Fat30.2g
Saturated11.4g
Polyunsaturated2.7g
Monounsaturated13.9g
Trans0.6g
Protein18.5g
Sodium625.5mg
Potassium315.1mg
Cholesterol41.2mg
Vitamin A20.7%
Vitamin C4.7%
Calcium16.3%
Iron23.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

686 calories

cycling image

1.7

Hours of Cycling

running image

1.1

Hours of Running

cleaning image

4.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today